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Louise Hampton is an Accredited Practising Dietitian, who completed her Bachelor of Nutrition and Dietetics at Deakin University.  Louise has a passion for improving the health and wellbeing of her clients and she takes a holistic approach to empower them with the skills, knowledge and willpower they need to achieve their goals.

An Accredited Practising Dietitian is governed by a Professional Code of Conduct, Rules and regulations. A dietitian can also be a nutritionist; however a nutritionist is not necessarily a Dietitian. The profession of Dietetics is the prevention and treatment of illness/disease such as diabetes or gastro-intestinal disorders through optimising diet and nutrition.

Since graduating, Louise has worked in Private Practice where she has assisted her clients in changing their diet and lifestyle for a wide range of conditions. She has a passion for helping people with gastro-intestinal disorders such as irritable bowel and coealic disease by providing the most up to date, evidence based advice to improve their symptoms.

Louise can also provide nutrition advice to help you achieve your recreational and physical activity goals. She has completed Sports Nutrition education and is qualified to assist with areas including event preparation, re-fuelling and hydration for recovery and achieving the appropriate physique. She will also ensure that if you are just starting out on a fitness regime, that your diet will support your goals of a healthier lifestyle.

With increasing levels of obesity, diabetesand heart disease, healthy lifestyles are more important than ever. There is so much misinformation out there, how are you meant to know what is the best for you? Louise will clarify these mixed messages and diet myths to tailor an individual plan for you based on the latest scientific evidence that suits your lifestyle. She will teach you a common sense approach to healthy eating, where you can still enjoy your favourite foods whilst changing habits and making long term changes.