Disordered eating can involve attitudes and beliefs towards food and body shape, as well as unhealthy weight management behaviours. It includes:
Are you someone who has been on countless diets, only to regain the weight again plus a little more? Do you start a new diet and quickly feel deprived, hungry, unsatisfied and frustrated which leads to overeating and binging? Well don’t worry, you are not the only one! This is a natural response when the body isn't getting what it needs.This here is a diet free zone. Your weight concerns will be heard, however, this time the FIX won't be weight loss. Together, we will discover a more gentle approach to your body concerns.
Fresh Approach To Wellness © 2017
| Essendon Dietitian | Moonee Ponds Dietitian |
